How Much Impact Can a Year of Lifestyle Changes Have on Your Health?
Is it possible to find balance and work a high-pressure job while keeping your GlycanAge low?
By Vanja MaganjićSelf Care Magazine
Science backed self care
Why Does Hair Turn Grey And Can Grey Hair Be Reversed?
Grey hair is an inevitable and natural part of the ageing process, and while an increasing number of people are choosing to embrace their silvering locks, others would prefer to go back to a head full of the youthful hue they once had.
By The GlycanAge TeamTop Tips On How To Prevent Weight Gain During Menopause
If you've reached menopause and have been struggling with weight gain, it can affect your physical health and take a toll on your mental well-being. Menopausal symptoms are often debilitating and can last for several years.
By The GlycanAge TeamHow Sex Might Change During Menopause and What You Can Do About It
For women, menopause is a time of transition. With the body going through so many changes, it's normal to feel frustrated or confused about how this will affect your sex life.
By The GlycanAge TeamEat This, Not That: 30 Fantastic Anti-Ageing Foods
With the wide variety of products now available at local supermarkets, it can be easy to get lost down the aisle and start filling up your trolly with less-than-ideal foods.
By The GlycanAge Team